Empowering You to Achieve Happiness

 Therapy Services:

Coast to Coast Counseling & Coaching provides licensed, trauma informed psychotherapy to adults, adolescents, couples, and families. 

All therapeutic services are grounded in evidence-based clinical practice and offered in a supportive, professional, and compassionate environment. 

Individual Therapy (Adults/Adolescents):

30–60-minute sessions focused on anxiety, depression, trauma, grief, life transitions, burnout, boundary setting, self-worth, and relational concerns. 

Treatment is collaborative and tailored to the unique goals and needs of each client.

Couples/Marriage Therapy:

60-minute sessions supporting couples with communication, conflict resolution, emotional disconnection, trust repair, and navigating life transitions together. 

Family Therapy:

Family therapy sessions help improve communication, address conflict, and support families through transitions and stressors in a structured and therapeutic setting. 

Initial Assessment / Intake:

A comprehensive 60–75 minute intake session to review informed consent to treat, history, assess presenting concerns, clarify goals, and develop an initial treatment plan. 

Therapeutic Approach:

All therapy services integrate a trauma informed and mind body aware framework, which may include cognitive and emotional processing, nervous system informed interventions, mindfulness practices, psychoeducation, and strength based therapeutic strategies. 

Telehealth & Multistate Services:

Secure telehealth therapy is available to clients physically located in states where the clinician is licensed, including New Mexico, Texas, Utah, Colorado, and South Carolina. 

Billing & Payment for Therapy Services:

Services may be billed to insurance when applicable. Private pay options are available for clients who prefer self pay or are out of network.